80--- High Protein Carrot Cake Overnight Oats (High Fiber)

I love an easy breakfast meal prep, especially the week before a big holiday with lots of upcoming prepping and cooking.  These High Protein Carrot Cake Overnight Oats are filling and delicious! 

High Protein Carrot Cake Overnight Oats

Serves 5

20 oz can crushed pineapple

10 oz shredded carrots, chopped finely in a food processor

18 oz plain Greek yogurt (I used nonfat, however you can use any you prefer)

2 scoops (28 g) vanilla whey protein powder (I like Tera's Whey for simple ingredients)

4 scoops Vital Collagen Protein Powder, unflavored

1 1/2 cups old fashioned oats

10 oz frozen riced cauliflower, cooked and cooled (optional)

2 tsp pure coconut extract

2 Tbsp honey, maple syrup, or monkfruit sweetener 

2 tsp ground cinnamon

1 1/2 tsp ground ginger

1/4 tsp ground allspice

1/4 tsp ground nutmeg

1/4 tsp sea salt

Unsweetened coconut chips (optional)

Chopped pecans (optional)

Combine all ingredients in a large bowl.  Divide into five portions and refrigerate overnight (and up to 5 days). When serving top with coconut chips and chopped pecans, if desired.

Nutrition Info per 1 portion: 310 calories, 28 g protein, 2 g fat, 48 g carbohydrates, 8 g fiber