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Monday, February 5, 2018
80--- Sweet Potato Breakfast Bowl
I consider myself the queen of leftovers.
Nothing goes to waste.
This recipe should prove it.
Bake an extra sweet potato for dinner the night before and voila! A high fiber, high protein, delicious breakfast is served. NO added sugars required!
Sweet Potato Breakfast Bowl
Serves 1
6 oz cooked sweet potato (with skin)
8 oz nonfat plain Greek yogurt
2 Tbsp granola of your choice (the fewer added sugars the better)
1 Tbsp powdered peanut butter (PB2 or PBfit)
1/2 tsp ground cinnamon
Reheat the sweet potato in the microwave (45-60 seconds is sufficient). Add sweet potato (with skin) to a large food processor and add 6 oz Greek yogurt and cinnamon. Mix until a smooth puree is formed. Transfer mixture to a bowl, then top with remaining 2 oz Greek yogurt, granola, and powdered peanut butter.
Other topping options include sliced bananas, hemp seeds, chia seeds, or pumpkin seeds.
Enjoy!
Nutrition info per 1 serving as pictured: 360 calories, 30 g protein, 3.5 g fat, 52 g carbohydrates, 7 g fiber, 270 mg sodium
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