Saturday, September 16, 2017
80--- Overnight Breakfast Brown Rice Pudding
With this recipe you can now have rice pudding for breakfast. It's creamy and filling, and a little bit sweet. The combination of high fiber brown rice, raisins, and high protein Greek yogurt will keep you fuller longer! It's a great way to use up those brown rice leftovers from your healthy dinner the night before.
Overnight Breakfast Brown Rice Pudding
Serves 1
2/3 cup cooked short grain brown rice
1/2 tsp pure vanilla extract
1/4 tsp ground cinnamon
Dash nutmeg
1 1/2 Tbsp pure maple syrup
1 oz raisins
1 cup plain nonfat Greek yogurt
Combine all ingredients in a bowl. Cover and refrigerate overnight. In the morning, stir and serve!
Nutrition info per 1 serving: 374 calories, 1 g fat, 19 g protein, 78 g carbohydrates, 4 g fiber, 60 mg sodium
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