Mashed potatoes aren't one of my typical summer recipes.
But for these I have made an exception.
The avocado (aka: nature's butter) substitutes nicely for butter, and adds another flavor dimension... as well as healthy unsaturated fats.
Your search for a side to that spicy grilled chicken or fish is over.
Mexican Mashers with Avocado
Serves 4
4 large yellow potatoes, washed and cubed
1 ripe avocado, mashed
2 Tbsp chopped jarred jalapeno slices
1/4 cup Mexican or light sour cream
1 Tbsp fresh cilantro, chopped
1/8 tsp ground cumin
1/4 tsp salt
Dash ground black pepper
Bring a large pot of water (or vegetable broth for extra flavor) to a boil. Add potato cubes and cook for 15-20 minutes, or until soft. Transfer cubes to a bowl when cooked. Mash to desired consistency.
Stir in mashed avocado and remaining ingredients.
Serve immediately.
Nutrition Info per 1/2 cup: 241 calories, 9 g fat (7 g unsaturated), 5 g protein, 33 g carbohydrates, 5 g fiber
This sounds perfect, thank you! I can't wait to try it.
ReplyDeleteYou are welcome! Let me know how you like it!
DeleteDo you think a yam would work well in place of the yellow potato?
ReplyDeleteThank you!
Hi Jena. I would not use a yam or sweet potato in this recipe because the flavors are too savory. But you could use red potatoes or Russet potatoes!
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