............you won't give them candy for Valentine's Day. You will make them something that is good for their heart!
Spread the love.
FIBER
can help reduce cholesterol
 |
| Southwestern Quinoa Tabbouleh |
Omega-3 Fatty Acids
help reduce inflammation and cholesterol
 |
| Tuna Tartare |
Monounsaturated Fats
help lower cholesterol when consumed in place of saturated fats
 |
| Almond Hummus |
Ethanol
in moderation, can actually improve heart health
 |
| Mulled Red Wine for Two |
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