And because walnuts, oats, and blueberries are all AMAZING for you. Bring on the fiber!
Flaxey, Nutty, Oatey Blueberry Pancakes
Makes 7-8 five inch pancakes
3/4 cup flour
1/3 cup rolled oats
1 Tbsp white sugar
2 tsp baking powder
1 Tbsp flax meal
1/2 cup finely chopped walnuts
1 cup almond milk
1 Tbsp olive oil
1 cup fresh (or frozen defrosted) blueberries
Combine all dry ingredients in a medium bowl. Whisk in milk and olive oil until just combined. Gently fold in blueberries.
Heat a large nonstick skillet over medium heat. Drop 1/4 cup batter onto the skillet and allow to cook until bubbles form on the top. Gently flip with a thin spatula, and cook on the other side for 3-5 minutes, or until golden brown. Transfer pancake to a plate and cover with a towel to keep warm. Repeat making pancakes until batter is gone.
Serve with your favorite toppings!
Nutrition Info per two 5-6" pancakes: 327 calories, 15 g fat, 11 g protein, 35 g carbohydrates, 5 g fiber
One of the best pancakes I have ever eaten was a Blueberry Crunch Pancake at a restaurant in Atlanta. I have tried to recreate it to no avail. This looks very similar and much healthier I am sure. Will probably try these tomorrow!
ReplyDeleteLooks yummy! thanks for the recipe..Go for this! ;)
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