That being said, these popsicles are perfect for your moderation practice. My husband loves coconut popsicles and he gave these a rave review (after a difficult hand-modeling session). So easy! Use your favorite popsicle forms or take a look at these:
Groovy Molds
Star Molds
Tornado Molds
Rocket Molds
These will not be my last popsicle post. I have some creations in my brain........... stay tuned. In the mean time these are fantastic.
Creamy Coconut Popsicles
Makes 7-8, depending on molds
12 oz low fat unsweetened evaporated milk
14 oz lite coconut milk
1/2 cup powdered sugar
1/2 tsp ground cinnamon
1 tsp pure vanilla extract
1/2 cup coconut meat, unsweetened and shredded
Whisk all ingredients together in a large bowl with a spout. Pour into individual molds, insert sticks and refrigerate overnight. Enjoy!
Nutrition Info per 1: 133 calories, 5.6 g fat, 4 g protein, 15 g carbohydrates
I LOVE coconut! One of my favorite popsicles is a Mexican coconut cream. I have really wanted to make them but am on a low cal diet...I'm so excited about these! Thank you!
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